Boxing Intermediate

Service Description

The Intermediate Boxing program at Fight Smith Boxing Academy is designed for athletes who have mastered the fundamentals and are ready to refine their skills with more advanced techniques. This level focuses on combination punching, defensive manoeuvres, counters, footwork drills, and ring awareness. Athletes will also engage in task sparring, a controlled training method that sharpens decision-making, timing, and adaptability in the ring while reinforcing key technical skills.